Advanced Mudras, sexy sauce techniques

“Next, turn the left and right hands over back to back and interlock all five fingers with the tips of the two thumbs both facing each other. The verse says: This is called the excellent seal of the auspicious Dharma wheel; The world-saviors, the support of the world, all turn this wheel. The mantra is: Namaḥ samantabuddhānāṃ, vajrātmako ’haṃ. [149 = 8]

“Next, extend the two left and right hands to form the hand-clasp of homage, bend the forefingers together, and place the two thumbs on top—it is like a khaḍga (sword) in shape.

The verse says: This is the seal of the great wisdom sword, taught by all buddhas; It is able to sever [wrong] views, such as the innate view of [the reality of] the body. The mantra is: Namaḥ samantabuddhānāṃ, mahākhaḍga virajadharmasaṃ- darśaka sahajasatkāyadṛṣṭicchedaka tathāgatādhimuktinirjāta virāgadharma- nirjāta hūṃ. (Homage to all Buddhas! O great sword! that which manifests the unsoiled Dharma! that which severs the innate view of the reality of the body! that which is born of the Tathāgata’s conviction! that which is born of the Dharma free from passion! hūṃ!) [150]

“Next, with the two left and right hands form the hollow hand-clasp, bend the two forefingers, and encircle them with the two thumbs75 —it is like a śaṅkha (conch) in shape. The verse says: This is called the excellent seal of the auspicious Dharma conch; The buddhas, teachers of the world, and bodhisattvas, saviors of the world, All teach the unsullied Dharma that leads to tranquility and nirvana. The mantra is: Namaḥ samantabuddhānāṃ, aṃ

“Next, join the left and right hands together, stretch all [the fingers] apart and open them just like a ghaṇṭā (bell); the two little fingers and two thumbs support each other, and [the tips of] the middle fingers and forefingers are made to touch each other. The verse says: This auspicious and excellent lotus flower76 is the indestructible adamantine seat Of the buddhas, saviors of the world; an awakened one is called a ‘buddha,’ And bodhi and the Buddha’s sons are all born from this [seat]. The mantra is: Namaḥ samantabuddhānāṃ, āḥ. (Homage to all Buddhas! Āḥ!) “Next, make a fist with the left and right hands, the five fingers turned outward; raise the middle fingers, extend the two forefingers, bend them into the shape of hooks, and place them alongside [the middle fingers], which they support; place the thumbs and little fingers together, pointing them straight upward, and intercross the ring fingers—it is like a vajra [in shape]. The verse says: The seal of adamantine great wisdom is able to destroy the citadel of ignorance; It awakens those asleep, and even gods and humans cannot destroy it. The mantra is: Namaḥ samantavajrāṇāṃ, hūṃ. (Homage to all Vajras! Hūṃ!) “Next, make a fist with the left and right hands, the five fingers turned inward; raise the middle fingers, place the two forefingers alongside them, and, bending the two thumbs, place them side by side. The verse says: This seal is a mahā (great) seal, called the ‘Tathāgata’s Crown’; Just by forming this [seal], one becomes identical with the World-honored One. The mantra is: Namaḥ samantabuddhānāṃ, hūṃ hūṃ. (Homage to all Buddhas! Hūṃ hūṃ!) [154] “Next, make a fist with the right hand and place it between the eyebrows. The verse says: This is called the repository of the tuft attribute (ūrṇākośa), 77 and it is the seal of the Buddha’s constant fulfillment of wishes; By merely forming this [seal] one becomes identical with the best of the worthies (jina). The mantra is: Namaḥ samantabuddhānāṃ, āḥ haṃ jaḥ. (Homage to all Buddhas! Āḥ haṃ jaḥ!) [155] “Dwell in the yoga posture with the left and right hands both at the navel as if holding an almsbowl: this is called the great almsbowl seal of Śākya- muni. The mantra is: Namaḥ samantabuddhānāṃ, bhaḥ. [156 = 95] “Next, turn the right hand upward to make the gesture of bestowing fear- lessness. The verse says: It is able to bestow fearlessness on all kinds of beings; If one binds this great seal, one is called ‘he who bestows fearlessness.’ The mantra is: Namaḥ samantabuddhānāṃ, sarvathā jina jina bhayanāśana svāhā. (Homage to all Buddhas! O you who are in every way victorious, vic- torious! you who destroy fear! svāhā!) [157] “Next, lower the right hand to make the gesture of granting wishes. The verse says: Such is the wish-granting seal, taught by the support of the world; Just by binding this, the buddhas will fulfill one’s wishes. The mantra is: Namaḥ samantabuddhānāṃ, varada vajrātmaka svāhā. (Homage to all Buddhas! O you who grant wishes! you who are of the nature of a vajra! svāhā!) [158] “Next, make a fist with the right hand, extend the forefinger, and with an expression of bhṛkuṭi (frown) dwell in mental equipoise. The verse says: With this great seal the buddhas, honored saviors of the world, Terrify obstructors and accomplish siddhi at will. By one’s binding of this seal, the most evil hosts of Māra’s army And other obstructors will undoubtedly scatter. The mantra is: Namaḥ samantabuddhānāṃ, mahābalavati daśabalodbhave mahāmaitryabhyudgate svāhā. (Homage to all Buddhas! O you who possess great strength! you who have arisen from the ten powers! you who have arisen from great benevolence! svāhā!) [159] “Next, make a fist with the right hand, extend the middle finger and ring finger, and place the thumb below them. The verse says: This is called the eye born of the compassion of all buddhas, supports of the world; Imagining that he places it on his eyes, the wise person achieves the eyes of a buddha. The mantra is: Namaḥ samantabuddhānāṃ, gaganavaralakṣaṇe karuṇā- mayatathāgatacakṣu svāhā. (Homage to all Buddhas! O you who have the excellent attributes of the sky! eye of the Tathāgata formed of compassion! svāhā!) [160] “Next, make a fist with the left and right hands, the five fingers turned inward, extend the forefingers, and bend them round so that they come together. The verse says: This is the excellent noose seal, which destroys evildoers; Binding this, the mantrin is able to bind those who are not good. The mantra is: Namaḥ samantabuddhānāṃ, he he mahāpāśa prasaraudārya sattvadhātuvimohaka tathāgatādhimuktinirjāta svāhā. (Homage to all Buddhas! Ho! ho! great noose! you who extend over a wide area! you who bewilder the realm of beings! you who are born of the Tathāgata’s convic- tion! svāhā!) [161] “Next, clasp the left and right hands together to make a fist, extend the forefinger of the right hand, and bend the third phalanx in the form of a ring. The verse says: This is called the hook seal; the buddhas, saviors of the world, Summon all those with the great mind of bodhi Dwelling in the ten stages as well as beings with evil thoughts. The mantra is: Namaḥ samantabuddhānāṃ, āḥ sarvatrāpratihate tathā- gatāṅkuśa bodhicaryāparipūraka svāhā. (Homage to all Buddhas! Āḥ! O you who are unimpeded everywhere! hook of the Tathāgata! that which brings to completion the practice for awakening! svāhā!) [162] “Then, with this hook seal, extend the middle finger [of the right hand] and bend it slightly: this is called the seal of the Tathāgata’s heart. The mantra is: Namaḥ samantabuddhānāṃ, jñānodbhava svāhā. (Homage to all Buddhas! O you who have risen from knowledge! svāhā!) [163]

***"************** Sexy sauce to feed your head Taoist sexual energy teachings of the Deer exercise*************

Deer exercise review. THis Has been described here several times before, but always good to review for all. Women's variation review again after male description The Deer Exercise works on the physical, mental and spiritual layers of the being. This Qi Gong practice is known to increase sexual virility and overall health, is an awesome way to foster a more open and loving attitude towards your own body and core sexuality. It gets it name because deer in nature, continuously stimulates its sexual glands by contracting and relaxing its anal muscles, moving its tail, side to side. This internal stirring of energy travels to the tips of its antlers, which is why deer antlers are so prized in Chinese medicine. However, in humans, this exercise is said to build sexual desire, which is generally weak in those under stress or chronic illness. Other Benefits of Regularly Performing the Deer Exercise: Strengthens digestion.Supports complete elimination and detoxification.Tones the anal muscles and colon, aiding in peristaltic action and reducing transit time.Just like exercising our major muscle groups, toning the rectal and anal muscles prevents deterioration, which can lead to hemorrhoids and cancer.In women, it also stimulates the vaginal muscles, bringing circulation to the area, which can prevent and heal mensese disorders, infections and vaginitis.In women, this exercise tones strengthens the vaginal muscles and the ligaments supporting the ovaries and fallopian tubes, increases fertility, and and increases pelvic B red liquid I can't write on OF, flow and relaxed sensitivity.Rejuvenates and refreshes the prostate gland (in men) Strengthens and builds the tissues of the sexual organs May help shrink a swollen prostate (in men)Increases potency and fertility Diminishes premature ejaculation (in men)Can prevent and reverse incontinence How to perform the Deer Exercise: This is an excerpt from The Book of Internal Exercises by Stephen T. Chang with Richard C. Miller: This exercise is best done in the morning and in the evening.Sit in a comfortable position and tighten the muscles around your anus as hard as you can and hold as long as you are comfortably able. FIRST STAGE

(The purpose of this stage is to encourage semen production.) .Rub the palms of your hands together vigorously. This creates heat in your hands by bringing the energy of your body into your hands and palms. . With your right hand, cup your testicles so that the palm of your hand completely covers them. (This exercise is best done without clothing.) Do not squeeze. Just a slight pressure should be felt, as well as the heat from your hand. . Place the palm of your left hand on the area of your pubis, about one inch below your navel. . With a slight pressure so that a gentle warmth begins to build in the area of your pubis, move your left hand in clockwise or counter-clockwise circles eighty one times. . Rub your hands together vigorously again. . Reverse the position of your hands so that your left hand cups your testicles and your right hand is on your pubis. Repeat the circular rubbing in the opposite direction another eighty-one times. Concentrate on this area below the navel (called the 'hara', 'tan tien', or 'svadhisthana' in different cultures), and feel the warmth grow. For all Taoist exercises, it is very important - even necessary - that you concentrate on the spiritual purpose of the physical motions, for doing so will enhance the results. It will unify the body and mind to bring full power to your vital energy. SECOND STAGE . Tighten the muscles around your anus and draw them up and in. When done properly it will feel as if air is being drawn up your rectum, or as if your entire anal area is being drawn in and upward. Tighten as hard as you can and hold as long as you are able to do so comfortably. . Stop and relax a moment. . Repeat the anal contractions. Do this as many times as you can without feeling discomfort. As you do the second stage of the exercise, look for a tingling sensation (similar to an electric shock) ascend along the pathway of the Seven Glands. The sensation lasts for fractions of a second and results naturally. At first you may find that you are able to hold the anal sphincter muscles tight for only a few seconds. Please persist. After several weeks you will be able to hold the muscles tight for quite a while without experiencing weariness or strain. To determine whether or not the Deer Exercise is having an effect on the prostate gland, try this test: as you urinate, try to stop the flow of urine entirely through anal muscle contractions. If you are able to do so, then the exercise is effective. Pressure is being placed on the prostate gland as it is gently massaged by the tightening action of the anal muscles. The anus can be thought of as a little motor which pumps the prostate gland. When stimulated the prostate begins to secrete hormones, such as endorphins, to produce a natural high. When the prostate goes into spasms a small orgasm is experienced. By alternately squeezing and relaxing the anus during the Deer Exercise, a natural high is produced without having to jog ten miles or endure its side-effects Do this exercise in the morning upon rising and before retiring at night. The Deer Exercise can correct many sexual problems, including premature ejaculation, low sexual hormone levels, infections of the testicles, wet dreams, and impotence. The Deer Exercise is especially effective for treating premature ejaculation, particularly if the man, plagued by this problem, does the exercise immediately before making love. If the man relaxes his anus as he thrusts into the vagina and squeezes the anus as he pulls out, his endurance will be greatly improved. The second part of the Deer Exercise helps the prostate as it improves sexual intercourse. Premature ejaculation and semen leakage are commonly thought to be psychological in nature. Wet dreams are regarded as normal by mainstream medical science. Actually, wet dreams indicate a weakness of the prostate gland. Premature ejaculation is also an indication of a weak prostate gland. During intercourse, tension which builds up over a period of about twenty minutes will be absorbed effortlessly by a healthy prostate. A weak prostate will not handle tension as well as a healthy one, and it will immediately release its contents. A strong prostate handles stimuli much more effectively, and erections and pleasure are prolonged. Women Women Women's Variation Let's go ladies and Goddesses Kegls combined with The Breast Massage is done in the seated position described previously, with warm hands placed over the breasts (warm the hands by rubbing them) and massaging them in round, circular motions. The hands go round in a direction to the inside of the breasts then in the direction toward the face, outwards, downwards, and then back to the inside, and so on. Traditionally, the circular massage around the breasts should be done at least 36 times and with a maximum of 360 times, Others like myself do 99 times clockwisethen 99 counter clockwise. The breasts and genitals may feel warm due to circulation of sexual energy. Note: Women should also tighten their vaginal muscles, such as in kegel exercises.Remember not to be too hard on yourself but perform it until you are tired. Stop, break and repeat You may find that you can only hold it for a few seconds at the beginning but overtime you will develop endurance to hold it longer. That concludes the techniques Strongly influenced by the substrata of the native religion Bon (a form of Northeast Asian shamanism) and the later imports of Mahayana Buddhism and tantric ideas from India and Nepal, the Tibetan world view is uncompromising in its insistence on the “softness” of all phenomenal reality. The question of “apparent” versus the “real” in relation to phenomenal existence, which has long been a preoccupation of Western philosophy, was in Tibet long ago firmly decided in favor of the former; stong pa nyid (“emptiness,” “voidness”) is part of everyday speech of a Tibetan and the explanation he offers for the many riddles of life. In the Tibetan view, all that exists is a mirage of the mind, imperfect images on a screen covering “absolute” reality, which can only be realized in liberation. Everything in the universe, then, has a meaning other than the apparent one, and the world is full of oracles and signs that need to be interpreted. Imagination reigns supreme and all that can be imagined is as real as all that exists. There is no place for the supernatural in this world since one may arbitrarily choose to regard everything either as miraculous or as commonplace. As David-Neel describes it, "None in Tibet deny that such events may take place, but no one regards them as miracles." Indeed, Tibetans do not recognize any supernatural agent. The so-called wonders, they think, are as natural as common daily events and depend on the clever handling of little known laws and forces.” Since phenomenal existence is believed to be created by the mind, then phenomenal reality can also be controlled, the relationship between its elements varied, and new phenomena created, by special types of mental effort involving concentrated meditation, elaborate rituals and the transforming power of mantra. -- Sudhir Kakar, Shamans, Mystics, and Doctors

“To use the poet Rilke's words, when asked to describe an angel, I think his answer applies very much to what a Dakini is: “Angels are those beings who break us out of who we think we are” and this is the message if you will, that the Dakini gives to the practitioner, they are unsettling in the most dynamic and creative sense of the word, they are those who shake us out of our complacency. They inspire as, as Goeth said, in his own poetry, “The eternal feminine draws us ever onward.” Mahamudra, (Sanskrit: “the great seal”) in Vajrayana (Tantric) Buddhism, the final goal, the union of all apparent dualities. Mudra, in addition to its more usual meaning, has in Vajrayana Buddhism the esoteric me

aning of “female partner,” which in turn symbolizes prajna (“wisdom”). Tools not advice tools because after all you and I will always do what we ultimately want ..but these are tools. Ideas, suggestions to do with what you will 😊 Remember every person emits their own Energy field extending outwards and around them How you are vibrating be it high or low us what you WILL attract. Judgment vibes real low Stay clear of that, of course we can judge without attachment to any feeling, as in: that cock is way too big for my vagina or that couch won't go through that doorway. No attachment no negative emotion. Just basic, simple healthy judgement. So many things to be mindful of instead of thinking about things that are not in the present. Observing your patterns, being aware of your energy and that of others and observing how you vibe. Do you vibe in low judgement or in high voltage acceptance. Do you vibe in pack and fear of lack or in gratitude, happiness and appreciation? Where is your mind wandering, what is depleting you, in what way are you depleting your energy ? What choices are you making from a reactive standpoint and which ones are you making from a steady mind open heart, courage, ease and responding to life receiving standpoint? Learn from YOURSELF You are THE MASTER THE GURU AND ALL. Super important on the Guided Self love audio sessions and one on one's...I offer, never assume cause there are always options P.S. I have worked with all different types of men and women from all different backgrounds as well as all different places in their lives (emotionally & psychologically). The self love sessions can be done using strictly audio not just on zoom or video and you can do note taking, more advanced breath or new variety of info specifically for what the person wants to work on and then self love. ☆☆☆☆☆☆.Guided Self love or one on one sessions to go over techniques and proper form or to just chat about the teachings These are a minimum contribution of $30 ☆☆☆☆☆☆☆ I do not masturbate for you, don't finger myself though that's grand, I GUIDE YOU and help you with proper movements and basically guide you through a whole other way to touch yourself better Some like video for the chat, breath and begining but then go off camera to touch themselves. Some men feel uncomfortable at first and aren't used to being on camera being guided on how to touch themselves and ease into masturbation. I have met super cute awesome guys that weren't ready to do that at first and we just eased into audio only. No problem, the object isn't to make anyone uncomfortable. Other times men that admit to objectification and having no problem looking at or judging another also admit to being self conscious once the tables are turned around, once they are on the screen. And that is OK too. At least they are aware of it. So off to a good start. All is always OK, good. Communication is everything. This applies to my ladies too. One woman used to ask me to send her the audio self love session to her email and she would later call me telling me how amazing it had been. All groovy.

Remember that especially now I need you to as I am of course taking care of my heart, mind and soul but I am now needing urgent medical care to repair the damage that over a decade of Misdiagnosed Lupus has done. You can support me by buying a tee, an nft no huge interest or knowledge of crypto on Voice.com, or buying an unframed or framed print, or getting a one on one video or audio session or just contributing if you like and are able to or sharing my posts,liking and commenting. All is good and so necessary at the moment

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