Feed Your Head Psychic Chi Bowls
- Shakti Durga Healing arts
- Jun 11
- 6 min read

Opening Your Psychic Centers for
Clairvoyance
Meditating on your psychic eyes will empower your astral vision. It is easy.
Just close your eyes and "look" at the 3rd eye in the middle of your
forehead. It is important to relax and not to strain your eye muscles, even
though your eyes are closed. At first, there is usually just blackness
depending on how active your 3rd eye is, then possibly swirling colors and
shapes. Like scrying into a mirror, the colors and shapes will give way to
images when you do the meditation long enough and regularly. Remember
to keep your focus soft and relaxed. After meditating on your 3rd eye, visualize your 3rd eye brightening and shining outward like the sun and direct this energy to each of your psychic eyes, beginning with your 1st and 2nd psychic eyes and back to your third eye and up through your 4th, 5th and 6th eye points. You can then circulate the
energy up and down as a stream of brilliant light.
Another technique which is somewhat advanced is to perform the chakra breathing through each of the centers. Draw energy into either one specific center at a time or do all simultaneously with each inhale.
Visualize each center lighting up and upon each exhale, expand each center slightly, like a brilliant star.
If you are working on all simultaneously, it is important to visualize all of them at the same time.

Sound Meditation
The benefits of meditating on sounds are the opening of more pathways within the brain. Any sounds can be used for this meditation. This includes any kind of music. Close your eyes and relax. Open your mind and try to 'see' the sounds. Sounds usually come in motion and in specific shapes, colors and
waves. The ability to see sounds is called “synesthesia.” “Synesthesia” is a medical term for those of us who are born with the ability to see sounds and/or experience different senses at the same time, like
hearing colors or tasting/smelling shapes. A small percentage of the population were born with synesthesia. It often fades with age and in most cases is pronounced during childhood.
The experience of seeing sounds and crossing the senses is common with the use of psychedelic drugs such as LSD, though drug use induces synesthesia through artificial means and it cannot be controlled.
With drugs, the user is not in control, the drug is, and in self-empowerment and magickal practice, it is extremely important for the practitioner to always be in control through his/her own natural ability.
Dependence on powerful mind altering substances creates weakness of character and also creates holes in the aura and a weakening of the astral body. I am not talking recreational marijuana use here, I am referring to dependence on powerful chemicals in order to reach an altered state as some mages have
been known to do.
Synesthetic people are often very psychic and highly intelligent according to medical studies. CIA and U.S. Military psychics reported going through stages of synesthesia when performing extensive exercises to open their minds for psychic warfare.
Synesthesia may happen with your first sound meditation or with practice. Close your eyes and note the colors, shapes and movements of the sounds. You should write this in your Book of Shadows/Black Book/journal if you keep one. You should put aside all thoughts and visions as you would for void meditation and try to “see” the sound(s)/music.
In time, other senses can also come into play- what
does it taste like? Smell like? The most common experience is to see the sounds, but don’t put any limitations on yourself.
Natural synesthesia facilitates clairvoyance, clairaudience and other psychic abilities. Synesthesia can be a very beautiful experience and a rewarding session of meditation. The more pathways we open and
empower in our brains, the more experiences and abilities we are able to have. We are no longer just using “5-10%” of our brains. To fully develop this ability, one should listen to a variety of music and also each day, take time out to listen and “see” the sounds in one’s environment. Like anything else, the more we use this ability, the stronger it becomes.

Directing Energy
To make full use of your abilities in magick, it is important to be familiar with energy; sensing it, how
to absorb it, detect it, send it out and manipulate it. This comes with meditating, sensitizing yourself to
it and working with it. With consistent practice, power meditation will naturally increase your
bioelectricity. You will be able to feel this energy often, just by being aware of it. Awareness is the key to advancement in ability and power.
1. Lie quietly and become aware of the energies on the left side of your body, then your right side.
2. Direct the energy from side to side and then bring it from both sides to meet in the middle of your torso.
3. From here, expand the energy past your body and into your aura and then contract the energy. You can play with it.
This is an excellent exercise for directing energy at will.
4. Continue to expand and contract the energy until both sides of your body feel balanced. Then feel the energies on the left and right sides together.
5. Feel energy from the front of your body, then the back, repeating the same steps as described above.
6. Do this again, this time from the waist up, then from the waist down. Same as above.
7. Now, feel the energy in your entire body as a whole. Practice expanding and contracting your aura several times.
8. The last time, bring the energy together in the center of your body and gently expand it out, expanding your aura, making sure it feels balanced and even.
9. Meditate on feeling the energy gently radiating and expanding your aura for a few minutes.
✨It is very important to always direct your energy upwards and out of your crown chakra. There will be times you will feel it drifting to your legs and feet. It should not remain there for any length of time as it can create problems because of a lack of circulation.
✨Controlling Your Chakras
This exercise is important, and very useful for shutting out unwanted stimuli. Upon closing your chakras, you will feel a sense of calm and inner peace. Closing your chakras will also protect you from both unwanted humans and astral entities as both attach themselves at the chakras, and by closing your chakras around threatening beings, you can prevent this. Closed chakras also protect you from psychic vampirism. This exercise can also help to still the mind when done before void meditation as it shuts out a lot of psychic noise.
1. At the end of your meditations, sit comfortably or stand up (whichever you prefer) and begin at the
base chakra.
2. See your base chakra as a whirling red vortex of energy. Visualize either doors or shuttered doors and close them on the chakra, shutting out all of the light.
3. Continue this all the way up with each individual chakra, to the crown.
You should feel a sense of peace and quiet, when all of your chakras are closed. This exercise can be done several times a day if you wish to block out unwanted external stimuli and/or to protect yourself in a negative environment like around xians or other undesirables.
This is especially effective for people who are natural mediums and easily absorb energy and for those who are easily distracted. Your chakras will open back up on their own after a bit. If you feel you need to open them right away, just reverse the above exercise and open the doors and spin each chakra several times.
✨These will be in a guided meditation like audio video probably up on YouTube
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✨A Tantric Meditation
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