Feed Your Head Yoni Nectar with a side of Lingham gazing
Step by Step Guide to giving a Yoni massage
◇◇Yoni Massage works on the levels of healing, pleasure and spirit – while an erotic massage is only dedicated to the pleasure level.
●Step 1: Preparation & Ingredients
Having enough time is crucial. Set aside at least 3 hours to make sure you have enough preparation time and relaxation time afterwards. Get some organic coconut oil for the oil massage and a towel; a plastic cover sheet is optional for under her hips. The plastic sheet will actually make her feel even safer, so she’ll be able to fully relax (crucial for squirting).
●Step 2: Setting the Mood & Breathing
It’s all about worshipping her temple. So make sure you are worshipping her temple in a temple. Set the mood: Turn on some candles, soft music, some aroma oil, velvet soft pillows. Anything to make her feel like a goddess.
Breathing is one of the most important parts of a Yoni Massage; deep abdominal breathing, not hyperventilating, is crucial to letting the energies flow and maximizing the effect. The receiver and the giver should both breathe deeply during the whole process. The giver will gently remind the receiver in case they go back to shallow breathing.
●Step 3: Full Body Oil Massage
Heat the coconut oil in a water bath and massage her full body before you approach her Yoni. Don’t touch her Yoni until you are 100% sure she is fully relaxed (~45 min – 1 hr). Have the receiver lie on her belly and start with massaging her back. Use your intuition, you will know exactly what she needs. Stay in communication with her to find out if she prefers the massage stronger or lighter. Massage her feet, legs, bottom. Rub her sacrum to activate her sexual energies.
Let her turn and continue with her feet, legs, arms, neck, head, face before you start with her breasts. Dedicate a decent amount of time to the breasts, as a breast massage will already awaken some more sexual energy, including beneficial hormones to make the receiver even more relaxed. Then work your way down to the abdomen and make sure you gently do some circles, ensuring that your receiver is not tensing up.
●Step 4: Approaching and Entering the Yoni
Approach the Yoni. Ask the receiver if you are allowed to touch her Yoni. Acknowledge the Yoni by capping her with your hand and just let it be there for a moment to feel into her.
Pour enough coconut oil over her mound, so it naturally flows down towards her entrance.
Spend enough time on the outer parts of the lips, mound and inner tights. Awaken the outer area of the Yoni before approaching the inner parts. Don’t rush. This is really important.
You can stretch her outer lips and rub them between your fingers. Gently squeeze the outer lips between the thumb and index finger.
Slide along each outer lip and then along each inner lip (in case your receiver has them developed).
Check in with your receiver. How much does she feel? What does she feel? How much pressure feels good? How fast? etc. (don’t talk too much either, it can mentalize the process and create a buzzkill).
Every now and then you can slide your hands up her breasts and connect her Yoni with her heart.
Once you see that her outer lips and clitoris are swollen you will know that she is ready.
Ask if you are allowed to enter.
Slowly and with presence insert your middle finger of your right hand into her Yoni. If the Yoni is truly ready she will naturally draw you into her temple.
Very gently explore her inner parts. Feel her. Take all the time you need. Be super present.
Press down, press towards the sides and up.
●Step 5: Yoni Mapping
Start with a reflexology massage just a few centimeters inside the entrance wall of her Yoni.
Press your index and middle finger up against the 12 o’clock position, just below the pubic bone (stay on each point a little bit and let her breathe into this area).
Feel to find out whether she is holding anything physically or emotionally stored in each clock space.
Then move to the 1 o’clock position, press, hold and breathe in. Feel.
Do this with the entire clock rotation until you return to 12 o’clock again.
On the 6 o’clock position it’s easiest to use your thumb, pressing down towards her anus.
Move your fingers around her vaginal walls (with your index and middle finger), in circles, circling deeper and deeper inside.
massage-entering
You want to gently touch every part of her vaginal walls. Check for tension, numb areas and knots. Stay there if she doesn’t feel anything, until she does feel something. Massage all knots out. Breathe through it, all the time, especially important in case she feels pain.
●Step 6: Going Deep
Go to her G-spot (the G-spot is right inside the upper front wall).
Use your middle and ring finger.
You can press on the G-spot zone gently. Can you feel a spongy area? If you see that she is having pleasure, continue to press on it a bit harder, yes, even harder.
g-spot
Then start stimulating the area with a come-hither motion till she gets the feeling that she has to pee.
Start moving your whole arm up and down, creating a vacuum around her G-spot (with the movement coming from the shoulders); it’s a bouncing sensation, the vagina might even smack a little. Then you’ll know you’re doing it correctly.
yoni massage technique
When she gets the peeing feeling she has to ‘bear-down’ and almost ‘push out a little’.
Her body will manifest sexual energy through the squirting orgasm. Don’t worry, it’s not pee. And if it is you have all those towels – remind her that she is safe to do it.
After exploring the G-Spot, go deeper and continue to explore. There is so much to discover!
●Step 7: Pushing Boundaries
Yoni massage is a therapy which can sometimes push our boundaries because it can release oceans of tears, anger and other emotions connected with our pain – both physical and mental – but it can also release great laughter, joy and deep pleasure which can in turn produce a heightened state of awareness.
A Yoni massage can enable the receiver to become aware of her creative feminine energy.
This energy is very powerful and sometimes we, the receivers, are not ready for it. So we can feel confronted by all sorts of obstacles. But with a certain determination and willingness to be healed, we can push those boundaries and have beautiful breakthroughs. These experiences are not just ecstasy-like states, they are highly spiritual.
●Step 8: Stillness
Once you arrive in a state where both of you feel that the massage is over, slowly fade out of the practice. You can meditate together, or she can stay lying in stillness while the giver meditates or contemplates the experience.
Via The Mystery of Yoni Puja, Yoni Gazing and Yoni Meditation
Dakini Devi Bliss 2013
If Local to me I do offer these, as well as Yoni Steams, and Mayan Womb massage, for Healing, endometriosis, tilted uterus, and honoring of the Goddess in you. If in Florida feel free to contact. I have been doing them since 2014 as well as taught and teach workshops that include the full Yoni care practice to do it yourself.
Or contact us at # 407 513-2996
Next up: Breast Massage
How To Do Breast Massage?
Start with finding a perfect oil with a silky texture. Your favorite massage oils are organic coconut or almond oil. Grape seed oil is one of the best for healing because of its regenerative properties.
Infuse your oil with your favorite essential oil. Rose oil resonates with the heart chakra and lavender has a calming effect; lavender perfect for helping with sleep.
Of course, it’s important to start in a mindful mental space, and then also find a quiet, peaceful physical space. It’s best to use a basic heated oil, like organic sunflower or sesame oil. Light some candles and warm the oil between your hands by rubbing them together vigorously. You should start with massaging each breast in a circular motion, moving from the nipple toward the outside of the breasts. It’s important to work on one breast at a time and without adding too much pressure, especially if you start to feel soreness.
Then, move to the armpit and outer edge of the breast, moving upward toward the shoulder joint to help detoxify the lymph nodes and unclog any ducts, says Berman. Give your collarbone, shoulder and neck some love on both sides before moving to the breastbone. Finish with a massage in the center of the breastbone, in a slow clockwise circle.
Remember The intention in your hands, whether you are self massaging or giving a massage, will leave an impression on your nervous system and you want that to be positive healing energy.
At the end of the massage, you can enjoy taking a hot shower or bath to allow the oil to absorb into your pores. You don’t need to use soap though, because the oil is meant to cleanse your skin. Or, if you want to skip the shower, you can wrap yourself in a warm towel and relax for a bit—the oil will seep into your skin as you rest.
Be gentle, yet firm. If your breasts ever begin to feel sore, then you are probably using too much pressure. Massaging the nipples will activate the endocrine system and produce lubrication for the yoni; The Taoist recommendation for beginning your egg practice if you have one.
Most importantly enjoy this time with yourself and develop techniques unique to you that will keep you coming back time and time again.
Benefits
Breast massage can benefit women by improving circulation, relieving pain from breastfeeding, aiding lymphatic drainage, potentially helping detect breast cancer through self-examination, reducing stress, and alleviating discomfort from conditions like engorgement and blocked milk ducts; it can also contribute to a feeling of self-care and well-being.
Key benefits of breast massage:
Pain relief:
Can ease pain associated with breastfeeding, including engorgement and blocked ducts.
Lymphatic drainage:
Stimulates the lymphatic system, potentially helping to flush out toxins and reduce swelling. Breast massage may aid lymphatic drainage.
The breasts are part of the lymphatic system (so are the armpits), which can become congested and have blockages, particularly if you’ve had a surgery in the chest or breast area. Massaging and releasing stagnation in the chest area can help detox the lymphatic system—you may feel a release from your sinuses and feel the need to blow your nose afterward, Berman says. It’s important to work or have the practitioner work especially on the armpits, where the lymph nodes are concentrated, for additional release,
Breast awareness:
Regular breast massage can help women become more familiar with their breast tissue, potentially aiding in early detection of abnormalities.
Stress reduction:
Promotes relaxation and can alleviate stress due to the release of oxytocin, the "love hormone".
Improved circulation:
Increases blood flow to the breast tissue, which can help with tissue health.
Postpartum support:
Can help with breast tissue recovery and improve milk flow after childbirth.
Muscle tension relief:
May alleviate tension in the chest muscles.
Last but not least Yoni and lingham gazing Ritual * Definitely a favorite of mine when I have the bliss of a Tantric partner✨️
The Yoni or Lingam meditation of gazing is looking with and through the eyes of your heart.
It’s a meditation on loving, accepting, and acknowledging—in the giving and in the receiving.
It’s a meditation on presence—sexual presence, heart presence, body presence.
It’s a meditation where we bring our heart into our gaze, where the vision within the vision is one of love.
It’s a meditation where we open ourselves to receive, to be seen.
It’s a meditation of stillness.
It’s a meditation of intimacy.
It’s a meditation of dropping into ourselves, of meeting, of being met, in the quiet of being who we are.
It’s a meditation where there is no time other than the moment and this breath.
It’s a meditation of awareness in the vast space beyond thought.
The Practice
It begins by creating a warm space, a sanctuary, with whatever elements are important to you.
Sit opposite your partner
Breathe, breathe into your heart.
Drop into your heart, feel the texture, feel the space of your heart.
Bring the energy of your heart to your eyes so that what you see, you see with your heart. This makes your gaze palpable; it gives it energy.
Bring your eyes to the eyes of your lover.
Allow yourself to be seen as you look into their eyes.
Breathe.
Lie your partner down, making sure they are supported as they need to be comfortable.
Sit between their legs, making sure you are as comfortable as you want to be.
Rest your eyes on their heart center, in the middle of their chest.
Breathe.
Slowly travel your eyes down their body to their yoni or lingam.
And see with your eyes, with your heart.
Look at every fold, every rise, every curve, every crease. Travel with your eyes over the landscape of their genitals. Touch them with your eyes, caress everything that you see.
Breathe.
Breathe into presence.
Breathe into your eyes, into your heart, breathe into their body.
See how their yoni or lingam and heart are connected.
See how their skin is continuous throughout their body.
Look into your lover, into their sex, through their sex to the divine sex of their body.
Lingam of Life, yoni of Life.
As you lie back to receive, open yourself.
Open your heart, open your body.
Breathe.
Feel into whatever arises—feeling, sensation, emotion.
Present in your body.
Allow yourself the gift of receiving, of being seen.
You offer your body, your beauty to your lover, as they offer their gaze to you.
Allow yourself tears, arousal, shame, openness—everything that’s there. Breathe into it.
Breathe into wanting to close and hide.
Breathe into wanting to open, so they can see your soul.
Breathe into your yoni, into your lingam.
Breathe into becoming hard, becoming wet.
Breathe into wherever it takes you.
There will be a time where this is complete for now.
Withdraw your gaze slowly, as you would your touch.
Come back to your heart, to your body.
Ask your partner what they need. Maybe to be held, maybe to be caressed, maybe to be pleasured, maybe to make love, maybe to lie together, maybe to talk.
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