Always humbly remind you that my eyes are not well, but stable, however in editing, there may be grammar or a typo but the light of the tablet at 6 inches 9r closer to my face irritates my eyes. Also I like giving real world examples and sharing my Chillosophy about something and than also pass on the information of others who also believe in sharing not competing. Sharing different things so that even if someone doesn't vibe with my stuff they still get something priceless if they find a wealth of knowledge somewhere else that they *DO* vibe with. So always happy to share. Do visit the links on the bottom of this post and receive my gratitude.
Having a journal ready to write in during your afterglow or golden hour come-down is very useful, but you can also record yourself talking about your journey during that time as well. The golden comedown is when you begin reintegrating into the daily/earthly plane and have your journey nice and fresh in your memory. You may not be able to describe everything, so don't focus on perfection; instead, focus on describing how you felt as you navigated your experience. Perhaps you felt bliss or a memory of pain or trauma, and perhaps for a moment you had awareness of solutions; you had awareness of tools you carry within; perhaps you laughed more than ever before? Sometimes it can be just that—that you have to laugh more so that you can laugh again, or perhaps you should laugh more, and the medicine helped you remember how good it felt.
Another thing to remember is to take note of is any symbols, scenery or guardians or the way you saw your environment,
Of course, you don't have to do this, to do integration but it helps, especially because little important details can be forgotten.
Whatever your intentions were for working with the plant medicine, meditate on that before and after to also expand your possibilities of a positive full beneficial experience.
Bringing that bliss or resolution, for example, is many times what people want to keep within and carry on into daily life.
People will express an expanded awareness of themselves and others during their journeys even being at times euphoric or open and vulnerable is expressed as well.
Integrating those things for example, may not be easy but it is also a choice and perspective.
The plant medicine doesn't give you anything you don't already have. That bliss and resolution is with in as well. When people come to me at times, they mention that "when", when they journey with the plant medicine they feel these things that they do not feel in daily life. The truth is they are that happiness, they are the resolution, they are connected and supported with or without the Plant Medicine. The plants, take you into parts of yourself that in daily life that you may be too distracted to see. Taking those pauses in daily life and going back to the memories of your journey help adjust your perspective dial.
Sit with the notes you took or to your recording and do active breath Meditations. You can also just sit with yourself and maybe write a short story about your reflections after contemplating on specific parts of your journey notes.
Doing psychedelic breath or shamanic breath while meditating on the happiness or the feelings you felt when on the plant medicine is also very useful.
If during your plant medicine experience you go back to, for example childhood trauma
then go there. If a person recalls memories of bullying and recalls the sadness and helpless feelings then they may need to first, acknowledge that they have those feelings, and then perhaps seek therapy or talk to a person that can purely listen to them. Just doing the plant medicine alone isn't going to bring the true resolution. What will bring the full integration is sitting with the trauma while not on the plant medicine. Working with the plant medicine beings requires responsibility as does awakening and choosing to change your perspective, heal and overcoming. The plant medicine broadens your perspective and it's beautiful when people stay on course and continue their part in the work towards their desired outcome of overcoming: limitation, lack, emotional blocks and become their own guru/healer and become devoted to themselves and achieve a deeper level of self matery.
Powerful links for your path, your life, your moment in this big bang life experience
https://psychedelicscene.com/2022/06/28/integration-the-trip-after-the-trip/
https://doubleblindmag.com/learn/
https://www.psychedelicpassage.com/what-is-the-psychedelic-afterglow-period/
https://youtu.be/skkUo8Lgiu0
Reconnect, the movie.
Samadi (the first one)
Part 1 the Maya, the illusion of the self
https://youtu.be/Bw9zSMsKcwk
Maria Sabina, the mother of mushrooms
https://youtu.be/kFnMRrc7T3s
Please use contact form on main home page of this website, mindful serious inquiries only please. Respectful please, for:
One on ones, plant medicine ceremonies, vama marga tantra and more. Or email shaktidurgame@hotmail.com Or shaktidurgalove@gmail.com Be detailed or provide at least a little bit of info please on why you are reaching out so I can better assist. Donations all go to spreading this yummy food for your soul and head, keep my work donation based, plus help me conquer Lupus naturally and document it for others to benefit Donate here when you can, when ya wanna and if you wish to https://www.paypal.com/donate/?hosted_button_id=WVLUMQWRDJG3U Follow on social medias for daily feed your head snacks And check out my linktree for more links https://linktr.ee/Shaktidurga
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