In the context of chakra systems, the "third eye" and the "sixth chakra" are often used interchangeably to refer to the same energy center in the body. The sixth chakra, also known as the Ajna chakra, is typically associated with the area between the eyebrows and is often depicted as a third eye.
The Ajna chakra is believed to be the center of intuition, insight, and higher perception. It is associated with qualities such as clarity, imagination, spiritual awareness, and psychic abilities. Activation and balancing of the sixth chakra are believed to enhance one's ability to trust their intuition and access higher states of consciousness.
So, in summary, the "third eye" and the "sixth chakra" generally refer to the same energy center in the body, associated with intuition and insight, located between the eyebrows.
What happens when this Energy center is overactive?
If the sixth chakra, also known as the third eye chakra or Ajna chakra, becomes overactive, it can result in an imbalance in the energy flow within the chakra system. An overactive sixth chakra can manifest in various physical, emotional, and mental symptoms. Here are some common signs of an overactive third eye chakra: 1. Excessive daydreaming: An overactive sixth chakra can lead to an excessive focus on imagination and daydreaming, making it challenging to stay grounded in the present moment. 2. Overwhelming sensitivity: You may become hypersensitive to external stimuli, such as sounds, lights, and energy. This can lead to feeling overwhelmed or easily overstimulated. 3. Excessive intellectualization: An overactive third eye chakra may result in an overemphasis on intellectual pursuits, analyzing everything to the point of overthinking and losing touch with intuition. 4. Insomnia or sleep disturbances: Difficulty in falling asleep or having restless sleep patterns can be indicative of an overactive third eye chakra. 5. Heightened intuition without discernment: While intuition is associated with the sixth chakra, an overactive state can lead to an overload of intuitive information without the ability to discern or properly interpret it. 6. Dissociation or disconnection: Excessive focus on the spiritual or metaphysical realm can cause detachment from the physical reality, leading to feelings of dissociation or disconnection. 7. Headaches or migraines: An overactive third eye chakra can manifest physically as headaches, migraines, or pressure sensations in the forehead area. If you suspect an overactive sixth chakra, it's beneficial to bring balance back to the chakra system. Practices such as grounding exercises, meditation techniques that focus on the lower chakras, and spending time in nature can help restore balance. Doing each chakra slowly, at your own personal need -pace and truly dedicating some time to each is truly the best thing for them.
What happens when this chakra is
Slow
Underactive?
When the sixth chakra or Ajna chakra, is underactive, it means that the energy in this chakra is not flowing harmoniously, resulting in an imbalance. An underactive third eye chakra can manifest in various physical, emotional, and mental symptoms. Here are some common signs of an underactive sixth chakra:
1. Lack of clarity and intuition: An underactive third eye chakra can lead to difficulties in accessing and trusting your intuition. You may struggle to make decisions or have a lack of clarity in your thoughts and perceptions.
2. Difficulty in visualizing: Visualization is an important aspect of the third eye chakra. If it is underactive, you may find it challenging to visualize or imagine things in your mind's eye.
3. Lack of spiritual connection: The third eye chakra is associated with spiritual awareness and connection. An underactive state may result in feeling disconnected from your spiritual self or struggling to find meaning and purpose in life.
4. Difficulty in remembering dreams: The sixth chakra is closely connected to the dream realm. If it is underactive, you may have trouble recalling dreams or struggle to connect with the messages and insights they offer.
5. Lack of focus and concentration: An underactive third eye chakra can lead to difficulties in maintaining focus and concentration. You may find it challenging to stay engaged in tasks or easily get distracted.
6. Rigid thinking: An underactive third eye chakra may result in rigid and closed-minded thinking patterns, making it challenging to consider alternative perspectives or embrace new ideas.
7. Lack of self-reflection: The third eye chakra is associated with self-reflection and introspection. If it is underactive, you may avoid introspective practices or find it difficult to explore your inner world.
To balance an underactive sixth chakra, various practices can be helpful. These include meditation focusing on the third eye, visualization exercises, journaling, and engaging in activities that promote introspection and self-reflection.
.
What Organs are associated with it? Well more than the the mainstream, Third eye art & psychedelic chats about the Third eye, our Ajna chakra affects much more in our bodies.
The third eye chakra, also known as the Ajna chakra, is associated with several organs in the body. These organs are mainly located in the head region and include: 1. Pineal gland: This small endocrine gland is located in the center of the brain and is often referred to as the "third eye." It produces melatonin, which regulates sleep and wake cycles. 2. Pituitary gland: Also known as the "master gland," the pituitary gland is located at the base of the brain and produces hormones that regulate many bodily functions, including growth and reproduction. 3. Brain: The third eye chakra is closely associated with the brain and its various functions, including intuition, perception, and insight. 4. Eyes: The physical eyes are also associated with the third eye chakra, as they are the primary tool for visual perception and understanding. 5. Nervous system: The third eye chakra is linked to the nervous system, which includes the brain, spinal cord, and nerves that carry signals throughout the body. This connection is important for the regulation of bodily functions and the transmission of information between the mind and body.
The Mudras that serve us when directing energy for the Sixth Chakra
There are several mudras (hand gestures) associated with the third eye chakra or Ajna chakra. These mudras are believed to help activate and balance the energy of the third eye chakra, thereby promoting clarity of thought, intuition, and insight. Here are a few mudras associated with the third eye chakra: 1. Gyan Mudra: This is a simple mudra where the tip of the index finger and the tip of the thumb touch, while the other three fingers remain straight. It is believed to stimulate the brain and enhance concentration and memory. 2. Hakini Mudra: This mudra involves touching the tips of the fingers of both hands together, with each finger touching its corresponding finger on the other hand. It is believed to activate the frontal lobes of the brain and enhance focus and clarity of thought. 3. Ksepana Mudra: This mudra involves interlocking the fingers of both hands and extending the index fingers upwards, touching their tips together. This mudra is believed to help release negative energy and promote mental clarity. 4. Shambhavi Mudra: This is a more advanced mudra that involves gazing at the point between the eyebrows (also known as the third eye) while keeping the eyes closed. It is believed to activate the Ajna chakra and enhance intuition and spiritual awareness. It's important to note that while mudras can be beneficial, they should not be used as a replacement for medical treatment. Consult with a healthcare professional if you have any health concerns.
The Mantras
The third eye chakra or Ajna chakra is associated with several mantras, which are sacred sounds or syllables that are chanted or repeated during meditation to help activate and balance the energy of the chakra. Here are a few mantras associated with the third eye chakra: 1. AUM or OM: This is the most well-known mantra and is often chanted at the beginning or end of a yoga or meditation practice. It is believed to represent the sound of the universe and can help activate all chakras, including the third eye chakra. 2. "Om Hrim Namah Shivaya": This mantra is associated with Lord Shiva, who is often depicted with a third eye on his forehead. It is believed to activate the third eye chakra and promote spiritual awareness and inner peace. 3. "Aum Kshraum": This mantra is associated with the Hindu deity Bhairava, who is believed to be a fierce form of Lord Shiva. It is believed to promote clarity of thought and enhance intuition. 4. "Aum Shanti": This mantra is often used to promote peace and calmness, and is believed to be particularly beneficial for balancing the energy of the third eye chakra. It's important to note that when chanting mantras, it's essential to focus on the sound and vibration of the mantra, rather than the meaning of the words. This can help to quiet the mind and promote a meditative state.
Foods Foods Foods the yum yum
The sixth chakra or third eye chakra is associated with the color purple and is located in the center of the forehead. It is associated with intuition, wisdom, and spiritual insight. While there are no specific foods that are directly associated with the third eye chakra, eating a balanced and healthy diet can help to support the overall health and well-being of the body and mind. Here are a few general guidelines for a healthy diet that can support the energy of the third eye chakra: 1. Dark, leafy greens: These are a great source of vitamins and minerals, including vitamin A, which is essential for eye health. Some examples include spinach, kale, and collard greens. 2. Purple fruits and vegetables: The color purple is associated with the third eye chakra, so incorporating purple produce into your diet can help to support its energy. Some examples include purple grapes, blueberries, and eggplant. 3. Omega-3 fatty acids: These healthy fats are important for brain function and can be found in foods like salmon, walnuts, and chia seeds. 4. Herbal teas: Drinking herbal teas like chamomile, peppermint, and lavender can help to promote relaxation and calmness, which can be beneficial for balancing the energy of the third eye chakra. 5. Water: Staying hydrated is important for overall health and can help to support the body's natural functions, including digestion and elimination. Drinking plenty of water can also help to keep the mind clear and focused. Remember that a healthy and balanced diet is just one aspect of maintaining overall health and well-being. Incorporating other practices like yoga, meditation, and mindfulness can also be beneficial for promoting a healthy mind and body.
The yoga poses
There are several yoga poses, also known as asanas, that can help activate and balance the energy of the sixth chakra or Ajna chakra. These poses are often focused on opening the third eye area and promoting clarity of perception and intuition. Here are a few yoga poses that are beneficial for the sixth chakra: 1. Child's Pose (Balasana): This gentle resting pose allows you to turn your attention inward and focus on your third eye. Kneel on the floor, sit back on your heels, and fold forward, resting your forehead on the mat or a prop. Extend your arms forward or alongside your body and breathe deeply. 2. Downward Facing Dog (Adho Mukha Svanasana): This pose helps to increase blood flow to the head and invigorate the mind. Begin on your hands and knees, tuck your toes under, and lift your hips up and back, coming into an inverted V-shape. Press your hands firmly into the ground and lengthen your spine. 3. Eagle Pose (Garudasana): This balancing pose helps to concentrate your focus and improve mental clarity. Stand tall, cross your right thigh over your left thigh, and wrap your right foot around your left calf if possible. Cross your right arm over your left arm, bend your elbows, and bring your palms together. Repeat on the other side. 4. Forward Fold (Uttanasana): This pose calms the mind and promotes introspection. Stand with your feet hip-width apart, fold forward from your hips, and let your upper body hang over your legs. You can bend your knees if needed. Relax your neck and shoulders and hold the pose for a few breaths. 5. Seated Meditation (Sukhasana or Padmasana): Sitting in a comfortable cross-legged position, close your eyes, lengthen your spine, and direct your attention to the third eye area. Breathe deeply and focus on cultivating a sense of inner stillness and heightened awareness. Remember that practicing yoga is not just about the physical poses but also about connecting the mind, body, and spirit. It's important to listen to your body, practice with mindfulness, and approach yoga with a sense of intention and openness to experience the benefits on both physical and energetic levels.
Crystals and stones stones & crystals
When it comes to crystals and stones, there are several options that are often associated with the sixth chakra or third eye chakra. These crystals are believed to help activate and balance the energy of the chakra, enhance intuition, and promote clarity of perception. Here are a few crystals commonly used for the sixth chakra: 1. Amethyst: Amethyst is a popular crystal for the third eye chakra due to its deep purple color. It is known to enhance spiritual awareness, intuition, and psychic abilities. It can also help calm the mind and facilitate meditation. 2. Lapis Lazuli: Lapis Lazuli is a vibrant blue stone often associated with the third eye chakra. It is believed to stimulate intuition, enhance spiritual insight, and promote inner peace. It can also assist in opening the third eye and deepening meditation. 3. Sodalite: Sodalite is a blue stone with white streaks that is believed to activate and balance the third eye chakra. It is known to enhance intuition, expand consciousness, and stimulate mental clarity. Sodalite can also help with self-expression and communication. 4. Azurite: Azurite is a deep blue crystal that is often used to stimulate and activate the third eye chakra. It is believed to enhance psychic abilities, intuition, and spiritual awareness. Azurite can also aid in deepening meditation and connecting with higher realms. 5. Clear Quartz: Clear Quartz is a versatile crystal that can be used for all chakras, including the sixth chakra. It is known as a powerful amplifier and can enhance mental clarity, focus, and spiritual insight. Clear Quartz can also help in activating and balancing the energy of other crystals. When working with crystals, it's important to cleanse and charge them regularly. You can do this by rinsing them under cool water, placing them in sunlight or moonlight, or using other cleansing methods such as smudging with sage or using sound vibrations. Remember, the most important aspect is your intention and connection with the crystal, so choose the ones that resonate with you personally.
Extra Extra read all about it👁️
Just a small add on because i love the Egyptian and wanted to throw this little add-to the add-on here too. If you ever want to chat about Egypt mythology and dieties, religions/paths and of course the Book of the dead or coming into light, please do message any time.
In ancient Egyptian mythology, there are several deities associated with aspects related to the third eye or higher perception. While the concept of the third eye itself is not explicitly mentioned in ancient Egyptian texts, certain deities embody qualities that align with intuition, wisdom, and spiritual insight. Here are a few Egyptian deities often associated with those qualities: 1. Horus: Horus is one of the most significant gods in ancient Egyptian mythology. He is often depicted with the Eye of Horus, which represents protection, healing, and royal power. The Eye of Horus is sometimes associated with inner vision and perception. 2. Thoth: Thoth, the god of wisdom, writing, and knowledge, is often depicted with the head of an ibis or as a baboon. He was believed to be the scribe of the gods and credited with inventing writing, mathematics, and various sciences. Thoth is associated with intellect, higher consciousness, and the transmission of spiritual wisdom. 3. Wadjet: Wadjet, also known as the Eye of Ra, is a protective goddess associated with royal power and the sun. She is depicted as a cobra or a lioness and is believed to have the power of perception and intuition. Wadjet is often associated with the divine feminine and guardianship. 4. Ma'at: Ma'at is the goddess of truth, justice, and balance. She is often depicted with an ostrich feather on her head, symbolizing truth and cosmic order. Ma'at represents the concept of harmony and moral integrity. She is associated with spiritual discernment and the pursuit of inner balance. It's important to note that the interpretation of Egyptian mythology can vary, and different sources may provide slightly different associations. The ancient Egyptian pantheon is rich and complex, and there are many other deities that may have connections to aspects of intuition, wisdom, and spiritual insight in their own unique ways.
There are several breath styles or techniques that assist getting energy balanced in the sixth chakra, many eye movements that can assist not just with intuition but with physical eye health as well as with getting into a deeper meditative state. There are many combinations of breath, mudra and eye movements i have people do during different sessions.
If you would like to have a tantric meditation
Or a 30 minute string of sequences involving breath and eye movement and mudras check out the shop at my Buy me a coffee link, please remember I work contribution based when it comes to the offerings on this site except for in-person offerings and I priced al in the Buy me a coffee shop so that it is accessible to all. Spirituality and the business of it is one thing that I am not all for. I have ended up working with people who paid 50k for a retreat and end up absolutely messed up. I end up working with people who have done the ketamine therapy, the mdma therapy and still need to balance their energy and do the work. Which in all honesty,is not work, it's living. It is owning the mind, the sexual energy/life force within you -that You Are and owning the emotions.
Your contributions not only help me keep the Free weekly spaces going, which are jam packed with knowledge but also help keep the new ig live going which is a new weekly mash up of the weeks spaces, but your help also helps with my doing the last call which is serving suicidal or those with just no one else to call when not feeling very well or loved. Your contributions also help me document my journey in kicking lupus ass and documenting it.
So yeah please do buy me a coffee but above all reach out if you ever want some guidance on any of this as it is my life's work & experiences that I treasure & pass on ina state of love & respect for those who died to leave behind this great knowledge.
https://bmc.link/ShaktiDeviMEA
Comments