I will not rescue you, For you are not powerless. I will not fix you, For you are not broken. I will not heal you, For I see you in your...

Welcome! I'm glad you came Come get comfortable, grab a tea or refreshing drink or sake' and be at ease while diving into better health...

Come one come all, plenty of room, today we'll have a summer salad for the soul and of course oh so much more. Grab a seat, a coffee, ...

Cambodian Chicken-and-Rice Soup with Shrimp Chef way For this spicy, soothing and restorative chicken-and-rice soup, Ratha Chau prepares...

The Crucial Points of Practice (Part 1) NAMO GURU I bow down before the Omniscient One, Spiritual father, sons, lineage holders, And my...

Chinese Food Therapy utilizes the belief that food, like everything else in the universe, consists of two opposite but complementary life...

Last week we dove into Traditional Chinese Medicine Food Therapy, the 5 organ network & more. We dipped our toes into a little Ayurvedic...

7 Ways To Stop Leaking & Losing Your Spiritual Energy Leaking Spiritual Energy: In the yoga tradition we encounter a fascinating...

We all start in this world like tiny seeds: we are not different from our relatives deer, bears, bison, trees, the forests and the winged...

Welcome to the Weekend Recipe post As some know I do offer intentional cooking, which is exactly that! Eating With Intention All...