Just a mix of tantric sugar to contemplate during the week. No clear destination, for it will melt in your mouth and mind and do its own...

“Next, turn the left and right hands over back to back and interlock all five fingers with the tips of the two thumbs both facing each...

"When a person has right view, right resolve, right speech, right action, right livelihood, right effort, right mindfulness, right...

Karmamudra The Sanskrit word Karmamudra is a technical term utilized in Tibetan Buddhism, specifically in Tantra. The term is derived...

“The pineal gland is a link between the consciousness of man and the invisible worlds of Nature. Whenever the arc of the pituitary body...

Feed your head! To be more precise about this distinction between mind and awareness, mindfulness can be of two types. There is a kind of...

"No one is an expert. Hopefully, we become experts or Masters of ourselves but that be about it. To say one is a teacher or an expert in...

A little recap on the Breathwork also shared before Multiple times but new travelers stop by and always good to keep the watering hole...

This is a review for some Posted in 2021 but no matter, for it is an ancient technique and timeless and some are just getting started....

Let's feed the Head, shall we? Chillosophy not a novel but purely done from a state of live and love. I woke up thinking about having...